Tim Ferriss Diet - Pointers for Success

• Always keep a pot of lentil soup/stew in the fridge. In that way you always have something on hand when you get suddenly hungry.
• Plan ahead when to start the diet. If you have lots of sugary food cravings around pms time, maybe it's not a good idea to start then. Or maybe it is, if you tend to be the most motivated in the beginning of a diet, better kill the demons right away. Anyway, it's worth taking into consideration.
• Think ahead what to eat during the week. You can't rely on making a sandwich whenever you feel like it. It's a good thing to have a plan what to do when your blood sugar levels are zero and you're desperate for chocolate ice cream.